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High-
intensity
classes

Our workouts include interval treadmill routines, strength training utilizing plyo-boxes and free weights that are proven to ramp up your metabolism. You'll switch between 3 stations: 1) a non-motorised treadmill, 2) a plyo-box for plyometric exercises like box-jumps and 3) a free-weight station for exercises with dumbells or bodyweight.

Awesome
trainers

Our studio provides boundary-pushing HIIT classes featuring exceptional, world-class trainers. They teach powerful, rhythm based classes that inspire, change bodies and ultimately change lives.

Prime
location

Our first studio is housed in the Metropool Building on Weesperstraat. The changing facilities, design and cold-pressed juice bar are all dedicated to give you that wow feeling.

Flexible
pricing

No subscription, no hidden fees, no hassle. You can pay as you go, and you're never tied into a contract. Class schedules and reservations are all easily accessible online.