We HIIT hard! Our 45-minute workouts include interval cardiovascular treadmill routines and strength training utilizing plyo-boxes and free weights that are proven to ramp up your metabolism.
Our studio provides boundary-pushing HIIT classes featuring exceptional, world-class trainers. They teach powerful, rhythm based classes that inspire, change bodies and ultimately change lives.
Our first studio is housed in the Metropool Building on Weesperstraat. The changing facilities, design and cold-pressed juice bar are all dedicated to give you that wow feeling.
No subscription, no hidden fees, no hassle. You can pay as you go, and you're never tied into a contract. Class schedules and reservations are all easily accessible online.